Wednesday, July 14, 2010

Class Notes

Class notes for Wednesday, July 14th on Eating Healthy. 

  1.  Reduce your sugar intake of simple carbohydrates.
  2.  Eat complex carbohydrates.
  3.  Drink lots of water.
  4.  Eat more fruits and vegetables.
  5.  Limit snacks.
 
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)